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	Podcast:		Mindful In Minutes
	Episode:		People Pleasing Mantra Meditation
	Category:		Health
	Duration:		00:16:24
	Publish Date:		2022-12-18 20:02:24
	Description:		Feel a need to always please others? This guided meditation helps to release your people pleasing tendencies, quiet the mind, and soften the heart. This practice uses breath, body scans, and mantras. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Thank you to our sponsor BetterHelp-Save 10% on your first month with BetterHelp atwww.betterhelp.com/minutes 2023 Retreats Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Use code MINDFUL to save $100 on this retreat Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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