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	Podcast:		Mindful In Minutes
	Episode:		Winter Blues Meditation
	Category:		Health
	Duration:		00:16:14
	Publish Date:		2022-12-11 20:13:04
	Description:		This time of year can be difficult, especially with the constant darkness, expectation around the holidays, and many other reasons. Help to beat and soothe the winter blues with this guided meditation. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Thank you to our sponsor Athletic Greens- Get a free year supply of vitamin D and 5 travel pack at www.athleticgreens.com/minutes 2023 Retreats Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Use code MINDFUL to save $100 on this retreat Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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