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	Podcast:		Mindful In Minutes
	Episode:		5 Minute Body Relaxation Meditation
	Category:		Health
	Duration:		00:07:27
	Publish Date:		2022-11-01 10:55:18
	Description:		Take a quick mental and physical break with this 5 minute body relaxation guided meditation and help support a good cause. This is a community Mini This month we are supporting Bridge For Youth. All ad revenue generated in November 2022 will be donated to this organization. Learn more about Bridge For You and make your own donation here Join Kelly in Iceland or Portugal on a retreat in 2023 (get all the details here) Use code MINDFUL to save $100 Join the retreat waitlist here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
	Total Play:		0