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	Podcast:		Mindful In Minutes
	Episode:		Honor The Moment Meditation
	Category:		Health
	Duration:		00:17:43
	Publish Date:		2022-10-30 18:17:55
	Description:		It's birthday day! In this special- live steamed episode of Mindful in Minutes Kelly leads you through a guided meditation to help you honor who you are, who you have been, and who you will be and all the beauty that surrounds you. Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Thank you to our sponsor Better Help- Save 10% on your first month with BetterHelp atwww.betterhelp.com/minutes NYE Iceland Retreat Join me in Iceland to ring in the New Year Dec 29-Jan 2 Ignite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/ Ignite Your Passion Portugal April 29- May 4 https://startyouradzenture.com/retreat/portugal-april-29-may-4-2023/ Use code MINDFUL to save $100 on either retreat Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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