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	Podcast:		Mindful In Minutes
	Episode:		5 Meditation Practices For Fall
	Category:		Health
	Duration:		00:33:30
	Publish Date:		2022-09-23 22:39:36
	Description:		Fall is the time of letting go, embracing change and enjoying the abundance around you. In this freeform episode Kelly shares her 5 favorite meditation practices for fall and how you can incorporate themes of this season in your practice. Thank you to our sponsor Better Help- Save 10% on your first month with BetterHelp at www.betterhelp.com/minutes NYE Iceland Retreat Join me in Iceland to ring in the New Year Dec 29-Jan 2 Ignite your Fire Iceland 2023- https://startyouradzenture.com/retreat/iceland-nye2023/ Use code MINDFUL to save $100 Join the retreat waitlist here Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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