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	Podcast:		Mindful In Minutes
	Episode:		A Meditation For Optimism 2
	Category:		Health
	Duration:		00:17:36
	Publish Date:		2022-08-21 10:55:07
	Description:		Do you need a boost of positivity and optimism in your day? This 15 minute practice is for you. This guided meditation is a reimagining of the original optimism meditation. Listen to the first Meditation For Optimism on Apple Podcasts, Spotify or anywhere you get podcasts Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Thank you to this episode's sponsor InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim Join Kelly This Year 2022 Trainings Join Kelly in Bristol Join a Yoga Nidra TT Join a Restorative Yoga TT Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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