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	Podcast:		Mindful In Minutes
	Episode:		Simple Ways To Find Joy Today
	Category:		Health
	Duration:		00:34:40
	Publish Date:		2022-06-20 10:20:47
	Description:		Need a little joy in your life? In this 30 minute freeform episode Kelly shares 15 simple practices you can do today to find joy in your life. Meditation TT Summer Session Learn how to write guided meditations just like this one with Kelly's free masterclass- Unlock it here Join the Summer session of meditation TT and learn about the training here Thank you to our sponsors InsideTracker- Receive 20% off your order at https://info.insidetracker.com/mim Sakara Life- Check out Sakara Life here and save 20% with code XOKELLYS 2022 Trainings Join Kelly in Bristol, Toronto, and Minneapolis this summer/fall Join a Yoga Nidra TT Join a Restorative Yoga TT Upcoming Retreats Join the retreat waitlist here Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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