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	Podcast:		Mindful In Minutes
	Episode:		Inner Strength Meditation
	Category:		Health
	Duration:		00:17:01
	Publish Date:		2022-03-20 20:00:00
	Description:		This 14 minute guided meditation is designed to help you access your inner strength and unlock your power. This meditation utilizes breath, visualization and mantra. Thank you to our sponsor Mantraband- Save 20% your order with coupon code MINDFUL20 at www.mantraband.com Join Kelly on retreat this summer Ireland June 26-July 3- https://www.adzentureretreatsyoga.com/illuminate-your-soul-ireland England July 8-10- https://www.wetravel.com/trips/soulful-sisterhood-weekend-retreat-kelly-smith-somerset-87428221 Colorado August 13-16- https://www.adzentureretreatsyoga.com/colorado-meditation-breathwork-retreat Unlock this episode and all old episodes ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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