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	Podcast:		Mindful In Minutes
	Episode:		Guided Shower Meditation 2
	Category:		Health
	Duration:		00:12:48
	Publish Date:		2022-02-06 21:50:20
	Description:		This week's episode of the Mindful in Minutes podcast is a guided shower meditation. The first shower meditation was one of the most popular episodes ever, and this week you get a brand new one. Use 10 minutes in the shower as a way to unwind, relax, be present and wash away all stress, anxiety and tension. Join Kelly in England July 8-10 at the soulful sisterhood weekend retreat This episode is sponsored by Inside Tracker visit www.insidetracker.com/MIM to save 20% Unlock this episode and all old episodes by ad free and intro free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!)
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