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	Podcast:		Mindful In Minutes
	Episode:		Minisode 1- Breath awareness meditation
	Category:		Health
	Duration:		00:11:37
	Publish Date:		2017-10-16 21:18:56
	Description:		Full episodes begin October 30th, but until then enjoy this minisode guided meditation. This is a breath awareness meditation that helps you become aware of the sensation of breath as you relax and unwind. Just find a comfortable position and release and relax! Today’s sponsors www.yogaforyouonline.com www.thisisaday.com
	Total Play:		0