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	Podcast:		Mindful In Minutes
	Episode:		Self-Love Meditation
	Category:		Health
	Duration:		00:18:44
	Publish Date:		2018-04-01 18:52:41
	Description:		In this week’s meditation Kelly helps you cultivate self-love and compassion. Self-love is hard, and we are often very critical of ourselves. This meditation is adapted from an exercise that Kelly does with her one-on-one clients when they are working with self-love and acceptance. Contact the show info@yogaforyouonline.com Please rate, review, and subscribe! Learn about … Continue reading Self-Love Meditation →
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