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	Podcast:		Mindful In Minutes
	Episode:		Guided Walking Meditation
	Category:		Health
	Duration:		00:10:02
	Publish Date:		2018-07-22 21:04:03
	Description:		Join Kelly on a guided walking meditation. You can either lace up your shoes, take your headphones and head outside for the meditation that tells you how to do a walking meditation and walks you through the first ten minutes, or you can take your usual meditation position and imagine what your walk would be … Continue reading Guided Walking Meditation →
	Total Play:		0