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	Podcast:		Mindful In Minutes
	Episode:		Fall Into Sleep Meditation
	Category:		Health
	Duration:		00:14:06
	Publish Date:		2019-01-06 19:35:39
	Description:		In this week’s episode Kelly is back with a meditation to help you fall asleep and release frustration from your day. This is the first meditation in self-care January where all month we will be taking care of ourselves and restoring and renewing. Like what you’re listening to? Get 10 exclusive ad-free sleep meditations from … Continue reading Fall Into Sleep Meditation →
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