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	Podcast:		Mindful In Minutes
	Episode:		Work Break Meditation
	Category:		Health
	Duration:		00:10:52
	Publish Date:		2019-02-24 18:07:25
	Description:		This week’s meditation is to help you take a break when you’re working or studying and you need a break. Meditation has been show to improve work and school performance and helps you quiet the mind and focus. Please rate + review contact the show email- info@yogaforyouonline.com instagram @yogaforyouonline website www.yogaforyouonline.com
	Total Play:		0