Search


	Podcast:		Mindful In Minutes
	Episode:		Self-Compassion Meditation
	Category:		Health
	Duration:		00:12:28
	Publish Date:		2019-03-03 18:10:59
	Description:		This week’s meditation is designed to help you build compassion for yourself. Use this meditation to be kinder to yourself, be understanding and forgiving of your humaness. Contact the show email- info@yogaforyouonline.com instagram- @yogaforyouonline website- www.yogaforyouonline.com
	Total Play:		0