Search


	Podcast:		Mindful In Minutes
	Episode:		Focus Meditation
	Category:		Health
	Duration:		00:08:50
	Publish Date:		2019-03-24 17:41:03
	Description:		This week’s meditation is for those times when you are feeling unmotivated, foggy, and unfocused. This meditation incorporates a breath work that has been shown to promote mental clarity and focus. Contact the show email- info@yogaforyouonline.com instagram @yogaforyouonline www.yogaforyouonline.com
	Total Play:		0