Search


	Podcast:		Mindful In Minutes
	Episode:		Midday break meditation
	Category:		Health
	Duration:		00:16:03
	Publish Date:		2019-07-14 21:05:57
	Description:		It’s time to take a break! This meditation is by listener request for those times when you need to take a mental and physical break from work. This guided meditation wakes up your body, mind, and heart- then lets you relax and unwind so that you can return to your day with a clear mind … Continue reading Midday break meditation →
	Total Play:		0