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Podcast: Mindful In Minutes
Episode:

Mini Frustration Meditation

Category: Health
Duration: 00:13:27
Publish Date: 2019-10-23 20:03:03
Description:

In this bonus episode of the Mindful in Minutes podcast Kelly takes you through a short meditation to help you release frustration and anger. 

Contact the show- info@yogaforyouonline.com 

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