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	Podcast:		Mindful In Minutes
	Episode:		Self-Esteem Meditation
	Category:		Health
	Duration:		00:16:47
	Publish Date:		2019-12-22 12:00:00
	Description:		In this episode Kelly leads you through a guided meditation that helps you quiet your inner critic and embrace who you are and where you are at. Join the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge Contact Kelly- info@yogaforyouonline.com IG- @yogaforyouonline Please rate, subscribe, and review! (5 stars for good karma)
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