Search

Home > Mindful In Minutes > Work/Study Break Meditation
Podcast: Mindful In Minutes
Episode:

Work/Study Break Meditation
Category: Health
Duration: 00:19:09
Publish Date: 2020-01-12 22:07:20
Description:

This week’s meditation is a request by a listener. Use this meditation when you need to clear your mind, and take a mental break from work, studying, or anything that you might be doing.

Join Kelly LIVE on 1/11 7:30pm CST for a yoga nidra for true joy practice Get your ticket here (includes audio recording)

Learn more about upcoming events- www.yogaforyouonline.com 

Unlock this episode and all episodes ad free by becoming a subscriber- https://anchor.fm/mindful-in-minutes/subscribe
Total Play: 0