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Home > Mindful In Minutes > Positive Affirmation Meditation
Podcast: Mindful In Minutes
Episode:

Positive Affirmation Meditation
Category: Health
Duration: 00:16:28
Publish Date: 2020-01-26 18:32:23
Description: In this episode Kelly leads you through a body relaxation technique to release your physical body and then shares a series of positive affirmations to release negativity and give yourself a positive boost for the day. Thanks for being a part of the MIM community! www.yogaforyouonline.com info@yogaforyouonline.com
Total Play: 0