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Podcast: Mindful In Minutes
Episode:

The Magic of Yoga Nidra
Category: Health
Duration: 00:47:06
Publish Date: 2020-05-15 23:43:31
Description: Did you know that yoga nidra is basically magic? Because it is. In this freeform episode Kelly talks about her love for yoga nidra, why it’s so transformative, and the science behind the practice. She also shares the benefits and her personal experience that changed the way she looked at life. Join Kelly for an … Continue reading The Magic of Yoga Nidra →
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