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Podcast: Mindful In Minutes
Episode:

Walking Meditation
Category: Health
Duration: 00:19:02
Publish Date: 2020-09-06 22:44:56
Description:

This episode is by request by several IG followers- a guided walking meditation! Take kelly with you outside on a walk, inside in your hallway, or just do a sitting meditation and use your imagination to take a mental walk. 

Contact the show- info@yogaforyouonline.com

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This episode is sponsored by Anchor. Start your podcast today for free by downloading the Anchor app or visiting www.anchor.fm
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