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Podcast: Mindful In Minutes
Episode:

Self-Healing Meditation
Category: Health
Duration: 00:17:56
Publish Date: 2020-09-27 22:00:00
Description:

This guided meditation is designed to tap into your body's ability to heal your body, mind, and soul- whatever needs to be healed. This practice was originally shared during the rest and restore virtual retreat. 

Join Kelly at the the fall virtual retreat on October 4th- https://www.yogaforyouonline.com/at-home-retreats

Start your own podcast by visiting Anchor.fm or downloading the free app
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