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Podcast: Mindful In Minutes
Episode:

A Meditation For Optimism
Category: Health
Duration: 00:15:52
Publish Date: 2020-10-18 21:00:00
Description:

Feeling down? Need a pick up? This guided meditation helps you tap into a space of positivity and optimism to raise your vibration and find relief from negative thoughts. 

Contact the show info@yogaforyouonline.com IG- @yogaforyouonline

This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes

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