Search

Home > Mindful In Minutes > A Meditation For Worry
Podcast: Mindful In Minutes
Episode:

A Meditation For Worry
Category: Health
Duration: 00:20:35
Publish Date: 2020-10-25 21:00:00
Description:

Worry. It happens to all of us. But you don't need to let the worry run your life. In this guided meditation Kelly helps you name your worry, invite positivity into your mind instead, and release and erase the worry. 

Check out Kelly's new podcast- Meditation Mama

Contact the show info@yogaforyouonline.com IG- @yogaforyouonline

This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes

Please leave a 5 star review
Total Play: 0