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Podcast: Mindful In Minutes
Episode:

Yoga Nidra For Gratitude
Category: Health
Duration: 00:40:30
Publish Date: 2020-11-22 22:00:00
Description:

It's the season of gratitude and to cultivate this sensation Kelly is bringing you a full yoga nidra practice for gratitude. Grab your pillows, blankets, and get ready to relax! This is the last regular episode of 2020.

Contact the show- info@yogaforyouonline.com IG- @yogaforyouonline

Keep your meditation practice up with the 31 day meditation challenge- https://www.yogaforyouonline.com/31-day-meditation-challenge
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