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Podcast: Mindful In Minutes
Episode:

Winter Reset Meditation
Category: Health
Duration: 00:17:04
Publish Date: 2020-12-21 22:39:04
Description:

Inspired by the Winter Solstice this bonus meditation is designed to help you rest during this time of darkness and wipe the slate clean for the new year and new season that lies ahead. 

Join the rest and release NYE retreat- https://www.yogaforyouonline.com/at-home-retreats
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