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Podcast: Mindful In Minutes
Episode:

Self-Assurance Meditation
Category: Health
Duration: 00:14:59
Publish Date: 2021-03-01 02:26:21
Description:

Need a little personal pep talk? Use this guided meditation to boost your confidence and build your ability to be self-assured. This 10 minute meditation works with breath and positive affirmations. 

(2:40) Meditation begins 

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