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	Podcast:		Mindful In Minutes
	Episode:		Rest + Recharge Meditation
	Category:		Health
	Duration:		00:14:21
	Publish Date:		2021-05-30 21:00:00
	Description:		Feeling tired and rundown? Need to hit the pause button and take a break? This is the meditation for you. In this practice Kelly will help you unwind, rest and recharge. Join the joyful life virtual retreat- https://www.yogaforyouonline.com/at-home-retreats This episode is sponsored by Ritual. Visit ritual.com/MINDFUL to start your Ritual today and save 10% off your first 3 months with coupon code MINDFUL Unlock Mindful in Minutes AD free- https://anchor.fm/mindful-in-minutes/subscribe Contact the show info@yogaforyouonline.com www.yogaforyouonline.com IG- @yogaforyouonline
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