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This week's meditation is inspired by the summer solstice and it's powerful energy to help you release the past, and welcome in new beginnings. This meditation utilizes breath, stillness, and imagery.
Join Kelly this fall at the Nourish Your Soul retreat in Washington State, USA- https://adzentureretreats.wixsite.com/website/nourish-your-soul
This episode’s sponsor is Better Help online counseling save 10% on your first month by visiting betterhelp.com/minutes
Contact the show- info@yogaforyouonline.com
IG- @yogaforyouonline
www.yogaforyouonline.com |
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