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Home > Keeping It Real: Conversations with Jillian Michaels > Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
Podcast: Keeping It Real: Conversations with Jillian Michaels
Episode:

Jillian’s Favorite Things, the Latest Research on Weight Loss, & Foods to Speed Metabolism!
Category: Health
Duration: 00:41:30
Publish Date: 2022-10-17 07:00:00
Description:

This week, it’s Jillian’s favorite things from podcasts to workout tunes. Then, she explains the most recent weight loss science, and answers your questions on workouts, fat burning, metabolism and more!


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