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Home > Keeping It Real: Conversations with Jillian Michaels > Do it Yourself Medical Scans & Fat Loss
Podcast: Keeping It Real: Conversations with Jillian Michaels
Episode:

Do it Yourself Medical Scans & Fat Loss
Category: Health
Duration: 00:56:23
Publish Date: 2011-06-03 17:00:00
Description: Nothing....Jillian repeats nothing, is better than going to your doctor for a check up, however there are some pretty cool self check ups you can do right at home. You want fat loss, not just weight loss. Jillian talks about maximizing your body composition, and then lays out an amazing workout to do just that. Then it's time for caller questions on diet, fitness, nutrition and inspiration. Check out how Jillian helps this one Mom of five squeeze a workout into her day. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Total Play: 0