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Home > Keeping It Real: Conversations with Jillian Michaels > Take To The Gym Basics & The Jumpstart Concept
Podcast: Keeping It Real: Conversations with Jillian Michaels
Episode:

Take To The Gym Basics & The Jumpstart Concept
Category: Health
Duration: 00:47:29
Publish Date: 2011-11-25 16:00:00
Description: Jillian deconstructs her favorite workout basics. Then Jillian reframes the whole idea around jumpstarting your workout, plus, what to do when you bully yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Total Play: 0