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Home > Keeping It Real: Conversations with Jillian Michaels > 7 Classic Body-Building Rules to Optimize Your Fitness
Podcast: Keeping It Real: Conversations with Jillian Michaels
Episode:

7 Classic Body-Building Rules to Optimize Your Fitness

Category: Health
Duration: 00:42:12
Publish Date: 2020-09-14 07:00:00
Description:

With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!

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