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Home > Java with Juli > #395: How to Be Intentional to Care For Your Mental Health & Wellness
Podcast: Java with Juli
Episode:

#395: How to Be Intentional to Care For Your Mental Health & Wellness

Category: Society & Culture
Duration: 00:48:46
Publish Date: 2022-01-10 08:00:00
Description:

Dr. Juli Slattery and Dr. Jennifer Degler help you check in on your mental health. They describe the physical and emotional symptoms of depression and anxiety, and how to know when to get professional help. Also, hear how to check in with a friend you're concerned about.

Guest: Dr. Jennifer Degler, PhD

Show notes:

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Follow Juli on Twitter @DrJuliSlattery

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