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Home > ADHD Experts Podcast > 530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior Therapy
Podcast: ADHD Experts Podcast
Episode:

530- Managing ADHD and Emotion Dysregulation with Dialectical Behavior Therapy
Category: Health
Duration: 01:00:56
Publish Date: 2024-12-03 11:00:00
Description:

DBT works by helping children develop skills that decrease unwanted feelings and unhelpful behaviors, as well as accept difficult feelings about themselves and others without judgment. Learn about this evidence-based treatment from Lauren Allerhand, Psy.D.

DBT for ADHD: More Resources

Access the video and slides for podcast episode #530 here: https://www.additudemag.com/webinar/dialectical-behavior-therapy-dbt-for-adhd/

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self.

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