Search

Home > ADHD Experts Podcast > 479- Executive Function Strategies to Externalize Time, Memory, Motivation
Podcast: ADHD Experts Podcast
Episode:

479- Executive Function Strategies to Externalize Time, Memory, Motivation
Category: Health
Duration: 01:01:07
Publish Date: 2023-11-21 15:24:00
Description:

ADHD makes it harder to convert intentions into actions. Ari Tuckman, Psy.D., MBA, outlines a more useful way of thinking about executive functions that involves tweaking your environment, choosing the right tools, and other ways to externalize EFs.

Free Resources on Executive Functions and ADHD:

Access the video and slides for this episode here: https://www.additudemag.com/webinar/executive-function-strategies-time-memory-adhd/

Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
Total Play: 0