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Home > ADHD Experts Podcast > 36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
Podcast: ADHD Experts Podcast
Episode:

36- Tame Your To-Do List: Stay on Time and on Task with Adult ADHD
Category: Health
Duration: 00:56:16
Publish Date: 2014-01-06 15:17:41
Description:

Do you have trouble getting things done? Use the concrete strategies from ADHD coach Beth Main to develop a task-management system that works, avoid procrastination, and learn when to delegate, defer, and drop to-do items.
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