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Home > ADHD Experts Podcast > 98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
Podcast: ADHD Experts Podcast
Episode:

98- Just Get Started: How ADHD Adults Can Turn Intentions Into Actions
Category: Health
Duration: 00:57:31
Publish Date: 2015-04-14 14:57:47
Description:

We all know what we need to do, but getting started and finishing the job are more easily said than done. J. Russell Ramsay, Ph.D., shares ADHD-proof strategies for initiating tasks and managing interruptions.
Total Play: 0