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Home > ADHD Experts Podcast > 246- The Exercise Rx for ADHD
Podcast: ADHD Experts Podcast
Episode:

246- The Exercise Rx for ADHD
Category: Health
Duration: 00:55:09
Publish Date: 2019-09-05 13:00:00
Description:

Powerful evidence shows that exercise improves not only physical health, but attention, working memory, behavior, mood, and executive functions. John J. Ratey, M.D., explains how to use movement to ease symptoms of ADHD.
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