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Home > ADHD Experts Podcast > 262- Time for Bed! Sleep Solutions for the ADHD Brain
Podcast: ADHD Experts Podcast
Episode:

262- Time for Bed! Sleep Solutions for the ADHD Brain
Category: Health
Duration: 01:05:08
Publish Date: 2019-10-14 17:31:53
Description:

Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.
Total Play: 0