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Home > ADHD Experts Podcast > 286- Move Forward: How Exercise Optimizes the ADHD Brain
Podcast: ADHD Experts Podcast
Episode:

286- Move Forward: How Exercise Optimizes the ADHD Brain
Category: Health
Duration: 00:59:54
Publish Date: 2020-02-24 19:32:17
Description:

Patrick LaCount, Ph.D., presents research on exercise's influence on our brains' structure and function, making the case for physical activity as a natural treatment. Listeners will also learn practical strategies for building exercise into their lives.
Total Play: 0