Search

Home > ADHD Experts Podcast > 297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life
Podcast: ADHD Experts Podcast
Episode:

297- Everyday Habits for ADHD Brains That Unlock a Longer, Healthier Life
Category: Health
Duration: 00:59:50
Publish Date: 2020-04-14 13:40:59
Description:

Ari Tuckman, Psy.D., explains why ADHD makes it harder to diligently follow good habits, like getting enough sleep, exercising, and treating other medical conditions, and shares strategies that will help you stick with a healthier lifestyle.
Total Play: 0