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	Podcast:		The Space
	Episode:		When sharing ain't caring: trauma dumping
	Category:		Health
	Duration:		00:05:15
	Publish Date:		2023-12-01 15:00:00
	Description:		This festive season, watch out for trauma-dumping. We all love a good vent, but when it starts to become one-sided and you don't get the chance to share your feelings, that's a red flag! The exception to this being when you or the person you're with is in crisis - details for Lifeline below if this is the case. In this episode, we share the difference between healthy-venting and trauma-dumping. LINKS If you're in crisis and need help, Lifeline's details are here Read more advice from The Cleveland Clinic here More info on trauma-dumping here Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Producer: Anna Henvest Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
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