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	Podcast:		The Space
	Episode:		Prioritise YOURSELF this Christmas
	Category:		Health
	Duration:		00:03:42
	Publish Date:		2023-12-01 03:00:00
	Description:		It's a crazy time of year and if you're experiencing 'festive burnout', you're not alone. In this meditation, we'll take a few minutes to breathe, visualise, and connect. Let's get into it! LINKS Follow @novapodcastsofficial on Instagram CREDITS Host: Casey Donovan @caseydonovan88 Writer: Amy Molloy @amymolloy Executive Producer: Anna Henvest Editor: Adrian Walton Listen to more great podcasts at novapodcasts.com.au See omnystudio.com/listener for privacy information.
	Total Play:		0