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Home > The Space > Let go of expectations with this meditation
Podcast: The Space
Episode:

Let go of expectations with this meditation
Category: Health
Duration: 00:03:26
Publish Date: 2023-11-27 03:00:00
Description:

This meditation is going to take you back to one of the best reminders of childhood - we're going to imagine our energy is like snow in a snow globe. If you've had a hectic day, let's unwind and let go of stimulation together. 

LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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