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Home > The Space > Are you the CEO of being stuck in a worry loop?
Podcast: The Space
Episode:

Are you the CEO of being stuck in a worry loop?

Category: Health
Duration: 00:04:09
Publish Date: 2023-11-21 03:00:00
Description:

We’ve all experienced a worry loop. You’re making dinner or you’re in the shower, and you can’t stop repeating a ‘what-if’ about the future. This is an open-eyed meditation, which means you can do it anywhere… almost! There is a way out of the worry loop — you just have to slow down to see it!

LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Elise Cooper 
Editor: Adrian Walton 

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