Search

Home > The Space > How a clock can help you get more zen in your day
Podcast: The Space
Episode:

How a clock can help you get more zen in your day
Category: Health
Duration: 00:04:02
Publish Date: 2023-11-14 03:00:00
Description:

This meditation is ooold school – like analogue clock old school. It’s so popular with meditators, you can get apps that make a clock sound. Let’s be honest! It’s either going to keep you focused or annoy you into forgetting your worries.

LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

Listen to more great podcasts at novapodcasts.com.au   

See omnystudio.com/listener for privacy information.
Total Play: 0