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Podcast: The Space
Episode:

Why you should say 'no' to more

Category: Health
Duration: 00:03:21
Publish Date: 2023-11-12 15:00:00
Description:

It’s Monday and we are on a roll, with a mindfulness tip to boost productivity. These strategies come from Darius Foroux, author of the book, Think Straight: change your thoughts, change your life. He gives 20 tips, but we picked a selection to get you started.

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LINKS

CREDITS 
Host: Casey Donovan @caseydonovan88 
Writer: Amy Molloy @amymolloy 
Executive Producer: Anna Henvest
Editor: Adrian Walton 

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